Swimsuit
Goggles
Towels (sit on in transition area, dry off, wipe feet)
Bucket (with water to wash sand off feet)
Wetsuit
Swim cap
Sunscreen
Petroleum jelly (crotch, nipples, underarms) |
Helmet
Bike shoes
Socks
Bike shorts
Bike jersey/singlet
Gloves
Cycling glasses
Water bottles
Spare tires/tubes
CO2 cartridges
Tool kit
Floor pump
Frame pump
Bike lube
Vaseline |
Running shoes
Socks
Shorts
Singlet
Hat/Visor
Sunglasses |
- Watch
- Race number
- Race information
- Writing instrument
- Identification/passport
- Money/credit card
- First aid kit
- Fluid replacement drink
- Energy food
- Misc. warmer cloths (tights, jacket, helmet cover, etc.)
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